1. Boil ¼ teaspoon powdered cardamom (chhoti illaichi) seeds in thin tea water and drink.

2. Mix 1/8 teaspoon nutmeg (jaiphal) powder with 1 tablespoon freshly extracted amla juice. Take 3 times a day.

1. Soak 2 tablespoon fenugreek seeds (methi dana) in water overnight. In the morning grind into a fine paste. Apply all over scalp and leave for ½ an hour. Wash with Shikakai or mild shampoo.

2. Boil a handful of neem leaves in 4 teacups of water. After cooling and filtering use for rinsing hair Dehydration due to diarrhoea Soak half a nutmeg (jaiphal) in 2 cups water for over 2-3 hours. Take 1 teaspoon of this infusion and mix in 1 cup fresh coconut water.

3. Drink twice or thrice a day.

Add ¼ teaspoon salt, 3 teaspoon brown sugar or ordinary sugar and 2 teaspoon lime juice to 1 cup of water, mix well and drink.

1. Use raw onion juice as ear drops.
2. Put two drops of lukewarm neem oil inside the ear.